Love

LOVE is the most powerful energy in the Universe.

LOVE heals all wounds.

LOVE creates miracles.

LOVE purifies all energy.

LOVE connects us to each other.

LOVE is our connection to the Angels, the Universe, and Mother Earth. LOVE CREATES ONENESS.

You cannot give love away, for the more you give, the more you receive in return.


Since seeing my life as a journey, opening my eyes and living “life”, behind every challenge, every success, every fear, and every miracle – there has been LOVE.

Shining through my eyes, radiating from my heart in every “healing session”, every Angel talk, every card reading, and every spoken word of wisdom – there has been LOVE.

When sitting down to write to you this morning, I asked the Angels, what message they wished for me to send to you.

And I laughed – I started humming that Coca Cola advert, even saw the woman’s dazzling smile as she sings –

“What the world needs now, is love, sweet love. It’s the only thing that there’s just too little of”.

To see ourselves and in turn others, through the eyes of the Angels. Well, what a beautiful vision, a vision of a world full of unconditional love and complete oneness. And it is possible!

“To see ourselves and in turn others, through the eyes of the Angels.”.. That is the key. To have self love or soul love.

Self love can make some people shiver, quiver and quake. To truly love and accept yourself as you are – is that possible?

A big “YES”, with a shower of confetti booms form the Heavens.

To have self love is not to be confused with selfishness, greed, to walk down the street with a “look at me Babe” T shirt on.

It is to see yourself as you truly are, your Higher Self, your Soul in all it’s radiance of light and beauty. That is YOU.

Yes, the outside might have got a bit mucky, a few patches of grime, a couple of dodgy smears of lack of self believe and past programming. But this can all come out in the wash. It is not who you are.

Dissolving obstacles to love (removing the smears and patches of grime – so poetic) takes awareness of your thoughts, words and actions.

Releasing all criticism, judgement and anger you may hurl at yourself in the bathroom mirror and replacing it with love, acceptance and praise.

To see how far you have come, not how far you have to go.

To allow yourself to see the beauty and light in YOU.

With self love:

You are willing to be vulnerable as you have nothing to hide.
You do not need to apologise, explain or distance yourself from others.
You love and accept yourself as you are.
You do not try to live up to an image or others standards, to please others.
You stop feeling inferior or superior to others.
You recognise that you are lovable, worthy and wonderful.
You are secure within yourself.
You are confident and passionate about your life, strong in the knowledge that you can achieve all your dreams.

This takes time, it is not the case you look in the mirror today with criticism and tomorrow with eyes of love – but practice makes perfect.
It took you time to learn to walk, talk, and tie your shoe laces. So be patient and kind to you. Do not be hard on yourself if you have a bad day, feeling unloving or ulnae to express love in a particular situation – what is important is that you are moving in the right direction.
Forgive and love yourself, discovering and releasing any thoughts or feelings about you or others that are not supportive or from love. Notice if you are judging or making yourself wrong or unworthy.

Appreciate yourself when you are loving and forgive yourself when you are not.

Remember you are a beautiful, shimmering light of perfection and deserve to be loved and cherished as such.

This is your time to nurture you. As what we hold onto that does not fit our soul, what we keep buried deep inside reflects in our outside world – to help us to see!

So just imagine now, if all those spaces were full of self love.

Yes!! The coca cola advert. *smile*.

Exercise one

Mirror affirmations and breathing work.

Say “I love and approve of myself” with eyes closed. Feel where that affirmation may be uncomfortable in your body.
Now breathing in white light, dissolve that uncomfortable feeling, just knowing it is only blocked energy.
Repeat the affirmation until no discomfort occurs in the body.
Now open you eyes and say it with love, in the mirror.


Exercise two

Difficult relationship.

Vision the person in your minds eye.
Now say “I release any criticism/judgement of you. I love and accept you for who you are. I see the beauty in you.”
Feel where that maybe uncomfortable for you in your body.
Now breathing in white light, dissolve that uncomfortable feeling, just knowing it is only blocked energy.
Repeat the affirmation until no discomfort occurs in the body.
Now repeat those words to that person, still in your minds eye, sending love as you do so.

Exercise three.

Place a piece of “cleansed” rose quartz on your heart centre.
Imagine yourself in a cocoon of white light, asking for the Angels to surround you in love and protection.
Affirm “I surrender to the Angels, any blockages within myself, which maybe standing in the way of unconditional love”

After this healing/meditation please make sure your feet are firmly on the ground and all your energy centres are protected.